Natural benefits of shallots for your health. Check It Out!
Photo by Burhan Rexhepi on Unsplash
Not only does it provide a delicious taste to dishes, but red onions also have health benefits, you know. Check it out below!
1. Relieves pain in the ear
Have you ever experienced pain in your ear that doesn't go away soon? Instead of looking for medicine at the pharmacy, try first to take advantage of the properties of shallots as a natural healer.
Cut the red onion into two parts, take the middle part, and place it inside the ear. Leave it overnight and the inflammation in your ear will reduce.
2. Cure colds and flu
Shallots contain anti-bacterial properties which can kill viruses. The phosphorus acid in shallots can enter the bloodstream through the surface of the feet, which is a link to the nervous system and internal organs. Thinly slice the red onion and put it on the soles of your feet. Tie it with clean plastic and leave it until the next day.
1. Relieves pain in the ear
Have you ever experienced pain in your ear that doesn't go away soon? Instead of looking for medicine at the pharmacy, try first to take advantage of the properties of shallots as a natural healer.
Cut the red onion into two parts, take the middle part, and place it inside the ear. Leave it overnight and the inflammation in your ear will reduce.
2. Cure colds and flu
Shallots contain anti-bacterial properties which can kill viruses. The phosphorus acid in shallots can enter the bloodstream through the surface of the feet, which is a link to the nervous system and internal organs. Thinly slice the red onion and put it on the soles of your feet. Tie it with clean plastic and leave it until the next day.
3. Helps balance blood sugar levels
Shallots contain sulfur and flavonoids which are known to lower blood sugar levels. Consuming at least 2 ounces of shallots every day is known to have significant effects. With reduced sugar levels, the possibility of developing heart disease also decreases.
4. Overcoming asthma symptoms
The antioxidant called quercetin contained in shallots is known to function to reduce inflammation. Quercetin has also been shown to be able to prevent cells from producing histamine which is excreted in response to allergies. In addition, quercetin is believed to help clear the respiratory tract.
5. Extends tooth life
Eating raw shallots will cause bad breath. On the positive side, it can kill harmful bacteria that can rot teeth. Chewing raw onions for 2-3 minutes is known to be effective in eliminating most bacteria in the mouth.
Shallots contain sulfur and flavonoids which are known to lower blood sugar levels. Consuming at least 2 ounces of shallots every day is known to have significant effects. With reduced sugar levels, the possibility of developing heart disease also decreases.
4. Overcoming asthma symptoms
The antioxidant called quercetin contained in shallots is known to function to reduce inflammation. Quercetin has also been shown to be able to prevent cells from producing histamine which is excreted in response to allergies. In addition, quercetin is believed to help clear the respiratory tract.
5. Extends tooth life
Eating raw shallots will cause bad breath. On the positive side, it can kill harmful bacteria that can rot teeth. Chewing raw onions for 2-3 minutes is known to be effective in eliminating most bacteria in the mouth.
